5 Tips for Planning Your Wedding with Food Sensitivities in Mind

Planning a wedding is both a daunting undertaking and an exciting creative project. In fact, most couples book their reception venue soon after their...

8 Tips for a Successful Back to School Sleep Routine

Even though we home school & do not have a 'back to school' as such, we do enjoy the lazy days of summer and...

Maybe You Can’t Meditate Because…

In recent years, mindfulness and meditation have come to the fore. Even professionals now recommend options like these for addressing stress. There are apps...

Cold-Fighting Mint Green Tea #Recipe

As we are deep into the coughs and colds season and moms aren't not allowed sick days, I thought I would share with you,...

Tips To Keep The Family Healthy This School Year

Packing a back-pack the proper way, wearing the right types of clothing to food safety for packed lunches, keeping your kids healthy throughout the...

Stress & Kids: What Every Parent Should Know

We rarely, if ever, think about kids experiencing stress or the potential effects that stress might have on them. When we think of stress...

How Kids Can Stay Safe On The Playground

Playground safety is always important It is almost time for school to begin again (and in fact, some children are already back!). Can you believe...

Is Brushing Enough To Protect Your Kids From Tooth Decay?

Countless parents believe that if their kids consistently brush their teeth, twice a day, every day, they will be able to avoid tooth decay,...
A marble tabletop with a selection of fruits, vegetables, nuts, crackers, and dips.

Help Your Kids Make Healthy Snack Choices

We all know that our kids learn by example, but we can be unaware of some of the bad examples we're setting. For instance,...

5 Common Health Challenges Facing Seniors

By the year 2010, roughly 5.5 million Americans lived to be 85 years old or older. It's predicted that by 2050, this 85+ age...

Back to School Tips for First Graders

Back to School is always a time of excitement, upheaval, and trepidation and going back to school can be hard for the kids too! Is...

3 Ways to Be a Superhero and Save the World

You probably see it on the news or hear it on the radio. You might even read about it while surfing the web, or...

Safety Tips for School Bus Riders

Roughly twenty-three million students ride the bus to and/or from school during any given school year- and that number is expected to rise. If...

Healthy Choices With Kellogg : You Can Do It Too

Disclosure: I have partnered with YMC and Kellogg and have received compensation for this post. All opinions are my own. You don’t need me to...

Homemade Apple Butter & Brown Sugar Scrub

If you want a scrub that tastes good enough to eat then this apple, butter & brown sugar is the one for you. As...