Dietary Tweaks For a Healthier You

Many of us want to be healthier, but actually making changes to your daily routine is not easy. It’s even more difficult if those...

Safety Tips for Teenagers

The sales are over, the school buses are back on the road, and teachers are settling into their classrooms. Our children are catching up...

Canadians & Arthritis

What do you think of when you think of arthritis? Chances are the first image that springs to mind are that of an older...

Health Conditions Poor Oral Health Can Exacerbate

How many of you can honestly say that you take proper care of your oral health? Come on, be honest with me here guys!...

Homemade Lemon Body Scrub for Vibrant Skin

 I love to make my own health and beauty products. Mostly because if I buy them it is usually on a whim and they end...

Why Hearing Health Is Important

It is easy to take our hearing health for granted. From listening to the radio to holding a conversation with friends, sounds fill our...

Beat The Heat: Keeping the Kids Cool During A Heat Wave

No, it's not just you. Record-breaking heat waves have been happening all across the world this summer. And even the most prepared folks have...

Physically Active Homeschooling

It's no surprise that homeschooling is becoming more and more popular. After all, it provides you with the ability to cater to your child's...

Living Life Naturally

We spend our lives surrounded by chemicals. On our food, in most of the products we purchase and in the air we breathe. The...
A schoolgirl playing volleyball.

School Sports Injuries: Prevention & Treatment Tips

Back-to-school time means early mornings, new friends, homework, and -- for many American students, at least -- extracurricular activities. And while roughly 25,000 fewer...

How to Stay in Shape at Home

No matter how impossible it may seem, the fact is that you can stay in shape without hitting the gym. Yes, you heard me...

5 Ways Your Life Can Improve If You Stop Drinking Alcohol

There is nothing wrong with drinking alcohol in moderation. However, excessive drinking can cause serious problems in your life. As of right now, alcohol...

ChewigemCanada – For The Need To Chew Review

Many children and adults with autism, consciously or unconsciously, chew, suck or bite non-edible objects such as pencils, sleeves and even themselves. This is...

Create A Sensory Room at Home Without Breaking the Bank

Sensory rooms are frequently found at therapy centers where children and adults with autism and other developmental or communication disorders receive support, but they...

Bath Time Made Fun Again With Johnson’s Baby

This post is sponsored by JOHNSON'S®, all thoughts and opinions are my own. Being a mother of five, I have spent a considerable amount of...