Health & Wellbeing

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Vitamins play a variety of roles in the proper functioning of the body. In the infographic below by MedAlertHelp, a site which reviews medical...

Sleep: Hints And Tips For Tired Parents (Infographic)

Do you need some hints and tips to help you get a good nights sleep? Come to think of it, when’s the last time you...

Maybe You Can’t Meditate Because…

In recent years, mindfulness and meditation have come to the fore. Even professionals now recommend options like these for addressing stress. There are apps...

Why Hearing Health Is Important

It is easy to take our hearing health for granted. From listening to the radio to holding a conversation with friends, sounds fill our...

Are Your Kids Getting Enough Sleep?

We're now in throes of the first semester of school, and kids are definitely feeling the stress. How about you, parents? You're doing your...

1950s Hairstyles You Should Try Today

Here, in a fascinating article on popular 1950s hairstyles, Jennifer Scott of Beautifully Alive does a fabulous job laying out what inspired the trends of...

Healthy Choices With Kellogg : You Can Do It Too

Disclosure: I have partnered with YMC and Kellogg and have received compensation for this post. All opinions are my own. You don’t need me to...

We Need To Change The Language Of Depression

We have made great strides in destigmatizing mental illness. However, there is still a long way to go until we view those people who...

How to Stay in Shape at Home

No matter how impossible it may seem, the fact is that you can stay in shape without hitting the gym. Yes, you heard me...

Healthier Snacks For Mid-Morning Munchies

We’ve all been there: You had an early morning (or a late night), and you’ve eaten a healthy breakfast, but the 10:00 am slump...

Physically Active Homeschooling

It's no surprise that homeschooling is becoming more and more popular. After all, it provides you with the ability to cater to your child's...

How Kids Can Stay Safe On The Playground

Playground safety is always important It is almost time for school to begin again (and in fact, some children are already back!). Can you believe...

Backpacks: Packing a Bag to Avoid Back Injuries

Back to school is both a hectic and a fun time of the year, and it is also a time to 'buckle down' some...

Helping Your Child With Back to School Anxiety

Back to school is exciting, fun, and very nerve-wracking for many kids. Children, especially younger ones or those with developmental or health issues, often...