Coconut Flour Recipes for Fall

Many people find that using coconut flour can result in a crumbly, dry texture to their baking, but by using plenty of liquid & eggs for binding, you can produce scrumptious, light, moist cakes and breads.

If you have never worked with it before – a few words of caution – Do not try to do a straight substation of other flours with coconut flour!

The recipes below take all of the guess work out of it for you. These are all tried and tested and will produce delicious foods – your family will be clamoring for you to make more. Our particular favorite from this list is the Paleo Spiced Plum Cake. It was great fun to make this, have the boys wolf it down & then see the look of horror on their faces when they found out it was ‘healthy’ ! Can’t wait to find out what they think of the muffins and cookies they are going to be trying over the next few weeks.

Paleo Apple Cinnamon Poke Cake with Caramel Sauce

http://beautyandthefoodie.com/paleo-apple-cinnamon-poke-cake-with-caramel-sauce/ from Beauty and the Foodie

Coconut Flour Pumpkin Bars,

http://detoxinista.com/2013/11/coconut-flour-pumpkin-bars/ from The Detoxinista

Healthy Coconut Cream Banana Cake

http://wp.me/p4aHCp-kY From A Happy Health Nut

Apple cardamom cupcakes

http://gutsybynature.com/…/apple-cardamom-cupcakes…/ Gutsy By Nature

Pumpkin Chocolate Chip Muffins,

http://paleomg.com/pumpkin-chocolate-chip-muffins/ from PaleOMG

Chewy Peanut Butter & Coconut Cookies

http://www.raiasrecipes.com/…/chewy-peanut-butter… From Raias Recipes

Baked Squash and Carrot Fritters  http://cavegirlcuisine.com/2014/03/12/baked-squash-carrot-fritters/ Cave girl Cuisine

Coconut Bread with Zucchini http://spirithealers.blogspot.com/…/coconut-bread-with… from Healing, Yoga & Qigong

Pumpkin Spice Coconut Cookies,

http://www.agirlworthsaving.net/2013/11/pumpkin-spice-thumbprint-cookies.html from A Girl Worth Saving

Chai Tea Breakfast Muffins

http://www.hybridrastamama.com/…/nourishing-chai-tea… from Hybrid Rasta Mama

Choc Chunk Macadamia Cookies. vegan and paleo

 http://wholenewmom.com/…/gluten-free-cookies-chocolate…/ From Whole New Mom

Spiced paleo plum cake

http://gutsybynature.com/…/paleo-plum-cake-grain-free…/ From Gutsy By Nature