Fun Ways Your Family Can Stay Active This Winter

Staying active in winter as a family is a great way to bond as you enjoy the holidays, so it's good to find some...

Unleash Your Inner Mermaid With These Cute Salt Scrub Cubes

If you are looking for a great tweens or teens craft, or a craft you can give as a gift, you've come to the...

Taking Your Health Seriously In 2020

For years, the world pulled the wool over our eyes. U.S. men and women held common misconceptions about physical activity, nutrition, debt, healthcare, and...

How Sleep and Stress Can Affect Oral Health

You’ve probably heard that stress and lack of sleep can impact a lot in your life. It can make you irritable and emotional, and...

Parents Of Kids With Special Needs Fail Themselves

Parents of kids with extra challenges are a funny bunch, both funny ha-ha, and funny peculiar; funny ha-ha because – well if you don’t...

The Most Important Things You Can Do When You Have An Illness

It can be tricky to know what to do when you’re feeling under the weather. There are multiple bacterial infections or viruses that you...

Are There any Shortcuts to Results From the Gym?

Long-term plans towards building muscle and losing weight require discipline and determination, and it's good to take your health seriously. However. If you're looking...

‘Life Rolls On’ Foundation Helps Give People With Disabilities Chance To Surf

In the United States, approximately 6,000 babies are born with Down syndrome every year. That's about one in every 700. Down syndrome and other...

Calm: Mindfulness For Kids – Book Review & Interview With Author Wynne Kinder

The use of the word “mindfulness” is increasing, but what exactly is mindfulness, and how can children benefit from the practice? To find out...

How Synthetic Fragrances Can, And Do, Negatively Effect Your Entire Family

A guest post by Christine, Editor for MADE OF.com We are all fond of wearing perfumes, fragrances, and using skincare products that leave us smelling...

How To Look and Feel Great on Your Wedding Day

Every bride wants to feel confident on their wedding day. After all, it is one of the most important days of their lives. Of...

5 Common Health Challenges Seniors Face and What You Can Do to Prevent Them

By the year 2010, roughly 5.5 million Americans lived to be 85 years old or older. It's predicted that by 2050, this 85+ age...

14 Ways To Encourage Your Kids To Eat Veggies Without Driving Yourself Insane

There is no magic formula to changing unhealthy eating habits. Most children (and us parents!) slide into them over time, and it is better...

8 ways to help your kids make healthy snack choices

We all know that our kids learn by example, but we can be unaware of some of the bad examples we're setting. For instance,...

5 Early Warning Signs of Cancer

You might not know it, but you could be living with cancer without even realizing it. Symptoms are often vague, and many people don't...