How To Help Your Child With Back to School Anxiety
Back to school is exciting, fun, and very nerve-wracking for many kids. Children, especially younger ones or those with developmental or health issues, often...
10 Things Not To Say When Someone Shares Their Kid Has Autism
I don't expect everyone to be knowledgeable about autism if they don't have someone autistic in their life, but - Please, please, please, if...
Bad Little Health Habits To Quit Today
The internet has made health and wellness information accessible to all, and most of us try to make positive choices, but if you are...
The Ultimate Guide To A Healthy Home : And Simple Actions You Can...
Having a healthy home is essential if you want to ensure that you’re keeping yourself and your family healthy. The environment you live in...
Self-Help For Addictions
As humans, we are incredible creatures. We can adapt to almost any new environment with ease, our brain power goes beyond what we can...
How Sleep and Stress Can Affect Oral Health
You’ve probably heard that stress and lack of sleep can impact a lot in your life. It can make you irritable and emotional and...
Simple Dietary Tweaks For A Healthier You
Many of us want to be healthier, but actually making changes to your daily routine is not easy. It’s even more difficult if those...
Safety Tips for Teenagers
The sales are over, the school buses are back on the road, and teachers are settling into their classrooms. Our children are catching up...
Things you Never Knew About Canadians & Arthritis #Inforgraphic
What do you think of when you think of arthritis? Chances are the first image that springs to mind are that of an older...
Poor Oral Health Can Exacerbate These Health Conditions
How many of you can honestly say that you take proper care of your oral health? Come on, be honest with me here guys!...
Homemade Lemon Body Scrub For Vibrant Skin And A Lovely Lemony Smelling Body
I love to make my own health and beauty products. Mostly because if I buy them it is usually on a whim and they end...
Second Strain of Flu Shows Kids Aren’t Out of Danger Quite Yet
Since spring's arrival, you might have assumed your family was past the point of a flu diagnosis. But according to the CDC, you shouldn't...
Beat The Heat: How To Keep Your Kids Cool During A Heat Wave
No, it's not just you. Record-breaking heat waves have been happening all across the world this summer. And even the most prepared folks have...
Why Hearing Health Is Important
It is easy to take our hearing health for granted. From listening to the radio to holding a conversation with friends, sounds fill our...
Living Life Naturally
We spend our lives surrounded by chemicals. On our food, in most of the products we purchase and in the air we breathe. The...
