Second Strain of Flu Shows Kids Aren’t Out of Danger Quite Yet
Since spring's arrival, you might have assumed your family was past the point of a flu diagnosis. But according to the CDC, you shouldn't...
Covered: The Top 3 Procedures Insurance Won’t (Usually) Cover
The world of healthcare is as treacherous as it is dangerous. Insurance providers control what you can and can't get treated and even the...
5 Common Health Challenges Seniors Face and What You Can Do to Prevent Them
By the year 2010, roughly 5.5 million Americans lived to be 85 years old or older. It's predicted that by 2050, this 85+ age...
Things you Never Knew About Canadians & Arthritis #Inforgraphic
What do you think of when you think of arthritis? Chances are the first image that springs to mind are that of an older...
Simple Dietary Tweaks For A Healthier You
Many of us want to be healthier, but actually making changes to your daily routine is not easy. It’s even more difficult if those...
How to avoid being a Mosquito Magnet
While the family and I were outside enjoying the brief flash of sunshine yesterday, we discovered that we weren't the only ones to emerge...
How to Be Mindful During the Holidays
The holidays can be stressful for anyone, especially when you are in charge of hosting a holiday party, having family stay with you, experiencing...
How to Stay in Shape at Home
No matter how impossible it may seem, the fact is that you can stay in shape without hitting the gym. Yes, you heard me...
Why Hearing Health Is Important
It is easy to take our hearing health for granted. From listening to the radio to holding a conversation with friends, sounds fill our...
The Most Impactful Ways To Change Your Look
The core of our selves is tied to the way we look. When you’re happy with what you see in a mirror, you can...
How to Make Exercise and Self-Care Fun for the Family
It's no secret that exercise and self-care are important for your physical and mental health. But let's be honest; they're not always the most...
Finding the Right Orthodontist for Your Family
Ensuring that your family has good oral health is a major part of good parenting. If you're wondering about how you can find a...
3 Basic Beauty Tips For Busy Mom’s
Are you like me? Does your 'beauty routine' consist of brushing your hair, on special occasions, applying some mascara? If so, you're not alone. And more importantly, you...
