Self-Help For Addictions

As humans, we are incredible creatures. We can adapt to almost any new environment with ease, our brain power goes beyond what we can...

10 Tips To Help You Stop Smoking in 2017

Quitting smoking is one of the hardest things to do. Still, as something that has such a devastating impact on your health, people are...

Fun Ways to Keep Hydrated This Summer

It is an urban myth that we need to drink 8 glasses of water a day to stay healthy, but we do need to...

Experts: Brushing Isn’t Enough To Protect Your Kids From Tooth Decay

Countless parents believe that if their kids consistently brush their teeth, twice a day, every day, they will be able to avoid tooth decay,...

The Effects Of Stress On Kids

We rarely, if ever, think about kids experiencing stress or the potential effects that stress might have...

Snake S-s-safety: What To Do If You Spot a Serpent

When summer arrives, you might hear a familiar hiss. It could be the sound of lawn sprinklers or it could be an unwelcome guessssst....

Be On The Defensive: How To Tackle Your Fall Allergies

With summer wrapping up and the season of pumpkins and hot apple cider approaching, you may think that you can lower your...

Parents Of Kids With Special Needs Fail Themselves

Parents of kids with extra challenges are a funny bunch, both funny ha-ha, and funny peculiar; funny ha-ha because – well if you don’t...

Vitamins: Our Body’s Building Blocks

Vitamins play a variety of roles in the proper functioning of the body. In the infographic below by MedAlertHelp, a site which...

5 Common Health Challenges Seniors Face and What You Can Do to Prevent Them

By the year 2010, roughly 5.5 million Americans lived to be 85 years old or older. It's predicted that by 2050, this 85+ age...

Homemade Apple Butter And Brown Sugar Scrub

If you want a scrub that tastes good enough to eat then this apple, butter & brown sugar is the one for you. As...

Music And Mood

  Music is incredibly powerful, and probably something that a lot of us take for granted. You turn to music when you’re happy, or when you...

Make Your Own Coconut Hair Conditioner #HowTo

This is an excellent conditioner for oily hair and will leave your locks feeling light and soft. The milk of the coconut nourishes the...