For Kids With Anxiety: The Cuddly Worry Eaters #Review

All children have random worries and anxieties, it is a natural part of growing up. Those feelings, although natural can become a problem if...

Honey And Oat Skin Scrub #HowTo

In the occasional effort to be a 'proper' girl and start a beauty routine, I would from time to time, buy facial cleansers &...

A Rice Krispies Story That Proves #MomsJustKnow

It sounds like an exaggeration, saying that our family wouldn't function without Rice Krispies but having a son with autism who has limited tastes...

Control That Frizzy Hair With Homemade Anti-Frizz Balm

Like many natural redheads, I wrestle with frizzy hair. This is the natural state of my hair if I brush it when dry and...

Make Your Own Lipsmacking Honey Butter Rum Lip Scrub

August may just be ending, but many of us are begining to experience the first hint of fall weather. With that thought in mind,...

Some Hidden Signs of Stress and What You Can Do to Relax

Stress is something many people deal with on a daily basis. They may find themselves worried about the future and be quickly overcome with...

Perfect Your Pout With Our Homemade Orange And Vanilla Lip Scrub

Dry cracked lips can be a problem not only during the winter but during the summertime too. That’s why I always have a tub...

Sleep: Hints And Tips For Tired Parents (Infographic)

Do you need some hints and tips to help you get a good nights sleep? Come to think of it, when’s the last time you...

My 11 Reasons to Walk for Fitness – With a Little Help From @DKCanada

My promise to myself this New Year was to begin walking on a regular basis, but a bout of impromptu ice dance on our...

How To Support An Active Lifestyle For The Elderly

You probably like to make sure that you're providing your elderly parents every support they need to live independently and stay safe. If so,...

Are Your Kids Getting Enough Sleep?

We're now in throes of the first semester of school, and kids are definitely feeling the stress. How about you, parents? You're doing your...

Gift The Gift Of Self Care With Sunshine Alley #Review

Sunshine Alley Boxes came into being because the founder, Tracy Demers, understood the isolation and misunderstanding that surrounds mental health conditions and chronic physical...

Scientific Breakthrough for Women Who Have Trouble Conceiving

Scientists from the United Kingdom and the United States have revealed that they were able to grow human eggs in a laboratory setting. This...

It’s Not An Emotion – Why We Need To Change The Language Of Depression

We have made great strides in destigmatizing mental illness. However, there is still a long way to go until we view those people who...
girl playing guitar

Music And Mood

Music is incredibly powerful, and probably something that a lot of us take for granted. You turn to music when you’re happy, or when you...