Tips For Timeless Fall Skin – At Any Age

Fall is the perfect time for a skincare shakeup. Image via Pexels.  Getting older is a hugely positive thing. It means...

Why Hearing Health Is Important

It is easy to take our hearing health for granted. From listening to the radio to holding...

How to Stay in Shape at Home

No matter how impossible it may seem, the fact is that you can stay in shape without...

Track Your Fruits & Vegetables- A Printable Checklist For Kids

Earlier this week I wrote about ways to encourage your children to enjoy more fruits and vegetables, but I forgot one! Just as potty training...

Be On The Defensive: How To Tackle Your Fall Allergies

With summer wrapping up and the season of pumpkins and hot apple cider approaching, you may think that you can lower your...

3 Ways to Be a Superhero and Save the World

You probably see it on the news or hear it on the radio. You might even read about it while surfing the web, or...

We Need To Have A Chat – #HeavyPeriodTalk

  Disclosure: I have partnered with YMC and Hologic and have received compensation for this post. All opinions are my own. Heavy periods are a little...

5 Common Health Challenges Seniors Face and What You Can Do to Prevent Them

By the year 2010, roughly 5.5 million Americans lived to be 85 years old or older. It's predicted that by 2050, this 85+ age...

Snake S-s-safety: What To Do If You Spot a Serpent

When summer arrives, you might hear a familiar hiss. It could be the sound of lawn sprinklers or it could be an unwelcome guessssst....

5 Ways Your Life Can Improve If You Stop Drinking Alcohol

There is nothing wrong with drinking alcohol in moderation. However, excessive drinking can cause serious problems in your life. As of right now, alcohol...

Demystifying Dentists Might Make Our Teeth Healthier

When you were a kid, were you afraid of going to the dentist? You almost definitely were. Most people get over it with time,...

Self-Help For Addictions

As humans, we are incredible creatures. We can adapt to almost any new environment with ease, our brain power goes beyond what we can...

Living Life Naturally

We spend our lives surrounded by chemicals. On our food, in most of the products we purchase and in the air we breathe. The...

Free School Lunches Could Mean Improved Student Health, Study Shows

Georgia State University researchers Will Davis and Tareena Musaddiq conducted a study that found a positive relationship between free school lunches and student health. The...

Some Hidden Signs of Stress and What You Can Do to Relax

Stress is something many people deal with on a daily basis. They may find themselves worried about the future and be quickly overcome with...