Backpacks: Packing a Bag to Avoid Back Injuries

Back to school is both a hectic and a  fun time of the year, and it is also a time to 'buckle down' some...
Seven cartoon faces, each with a different emotional expression and the name of the emotion written underneath

Teach Your Child Emotional Intelligence + “Emotions On Faces” Activity Book

Emotional intelligence is defined as: the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically and I...
A marble tabletop with a selection of fruits, vegetables, nuts, crackers, and dips.

Help Your Kids Make Healthy Snack Choices

We all know that our kids learn by example, but we can be unaware of some of the bad examples we're setting. For instance,...

3 Ways to Be a Superhero and Save the World

You probably see it on the news or hear it on the radio. You might even read about it while surfing the web, or...

How Sleep and Stress Can Affect Oral Health

You’ve probably heard that stress and lack of sleep can impact a lot in your life. It can make you irritable and emotional and...

Scientific Breakthrough for Women Who Have Trouble Conceiving

Scientists from the United Kingdom and the United States have revealed that they were able to grow human eggs in a laboratory setting. This...

How Your Home Can Affect Your Health

You wouldn’t usually think of your home as potentially damaging to your health. Your mental health maybe, with all the stress of having to manage...

How to Create the Perfect Mom Cave In 5 Simple Steps

As much as we love our kids – we all need that safe place where we can go without any distraction to have a...

Living Life Naturally

We spend our lives surrounded by chemicals. On our food, in most of the products we purchase and in the air we breathe. The...

Cold-Fighting Mint Green Tea #Recipe

As we are deep into the coughs and colds season and moms aren't not allowed sick days, I thought I would share with you,...

Perfect Your Pout with Homemade Orange & Vanilla Lip Scrub

Dry cracked lips can be a problem not only during the winter but during the summertime too. That’s why I always have a tub...

How Kids Can Stay Safe On The Playground

Playground safety is always important It is almost time for school to begin again (and in fact, some children are already back!). Can you believe...

5 Ways Your Life Can Improve If You Stop Drinking Alcohol

There is nothing wrong with drinking alcohol in moderation. However, excessive drinking can cause serious problems in your life. As of right now, alcohol...

Back to School Tips for First Graders

Back to School is always a time of excitement, upheaval, and trepidation and going back to school can be hard for the kids too! Is...

Dietary Tweaks For a Healthier You

Many of us want to be healthier, but actually making changes to your daily routine is not easy. It’s even more difficult if those...