The Cuddly Worry Eaters

All children have random worries and anxieties, it is a natural part of growing up. Those feelings, although natural can become a problem if...

How Sleep and Stress Can Affect Oral Health

You’ve probably heard that stress and lack of sleep can impact a lot in your life. It can make you irritable and emotional and...

Helping Your Child With Back to School Anxiety

Back to school is exciting, fun, and very nerve-wracking for many kids. Children, especially younger ones or those with developmental or health issues, often...

Hidden Signs of Stress & What You Can Do to Relax

Stress is something many people deal with on a daily basis. They may find themselves worried about the future and be quickly overcome with...

We Need To Change The Language Of Depression

We have made great strides in destigmatizing mental illness. However, there is still a long way to go until we view those people who...

8 Tips for a Successful Back to School Sleep Routine

Even though we home school & do not have a 'back to school' as such, we do enjoy the lazy days of summer and...