The Cuddly Worry Eaters

All children have random worries and anxieties, it is a natural part of growing up. Those feelings, although natural can become a problem if...

Helping Your Child With Back to School Anxiety

Back to school is exciting, fun, and very nerve-wracking for many kids. Children, especially younger ones or those with developmental or health issues, often...

Hidden Signs of Stress & What You Can Do to Relax

Stress is something many people deal with on a daily basis. They may find themselves worried about the future and be quickly overcome with...

Stress & Kids: What Every Parent Should Know

We rarely, if ever, think about kids experiencing stress or the potential effects that stress might have on them. When we think of stress...

Are Your Kids Getting Enough Sleep?

We're now in throes of the first semester of school, and kids are definitely feeling the stress. How about you, parents? You're doing your...

We Need To Change The Language Of Depression

We have made great strides in destigmatizing mental illness. However, there is still a long way to go until we view those people who...