I’m not one to follow food fads very often. Actually, that should read “I don’t follow food fads at all”. Most of the time if a meal is generally balanced & healthy and I can get everyone in the family to eat it then that’s good enough fo me. I chose “Grains as Mains” to review, not because I am heavily into using ancient grains but because I have been looking for ways to save money on our shopping bills and using more grains is a great, healthy, cheaper alternative to using meat in every meal.
When I first flicked through the book I was worried. “Curried Lentil Quinoa Pilaf” and “Caprese Farro Salad” sounded so far out of my comfort zone that I wondered if I had made a mistake in thinking I could take this cooking route. But nothing ventured, nothing gained so I kept looking for something that was more ‘me’ and found the “Beef and Barley Burgers”. I made these without telling anyone what they were and everyone ate them without the kind of complaint I would expect if I told them they were eating barley & beef burgers!
With this success I tried a few other recipies such as the ‘Millet Cashew Stir Fry” and the “Strawberry Polenta Shortcakes” – they were all a big hit. Money saved, menu expanded and bellies happily filled – what could be better?
Grains for Mains has more than just recipies, it has sections explaining grains, how to cook them, the nutients they contain and which grains can be substituted for others in a recipe. Everything you need to know is here and the Dorling Kindersley YouTube channel has a number of great videos too.
Grains and Mains can be found in the Dorling Kindersley Food & Drink Boutique which is full of amazing tomes on everything from soups & tea to BBQ and birthday cakes.